Personal Training Services
Experience a tailored fitness journey designed to ignite your potential, with one-on-one guidance and custom programs focused on achieving your specific goals.
Discover the power of programs tailored to your unique needs
Explore the difference a program designed just for you can make, based on your own strengths, preferences, and goals.
Tailored
Progressive
Supportive
Before
After
After
Before
Fitness shouldn’t be one size fits all
CUSTOM
Say goodbye to cookie-cutter workouts, follow a plan designed specifically for you.
BODY POSITIVE
Understand your body and begin to work with it, not against it.
GOAL-ORIENTED
Set and achieve goals that make sense to you, no one else.
ADAPTABLE
Adapt and adjust to new capabilities, with a plan that grows with your progress.
HOLISTIC
Incorporate your mental well-being into your wellness routines.
FLEXIBILE
Work towards your goals anytime, anywhere.
Backed by Canada’s most recognized certifications
A new approach to fitness starts here
Explore my personal training packages and discover the frequency that suits your lifestyle.
Essential Package
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Receive 1:1 support through TWO weekly private personal training sessions
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Receive a carefully designed program that aligns with your unique goals and is tailored to your specific needs
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Receive custom at-home workouts, offering the flexibility to maintain your progress beyond the gym
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Receive expert guidance you need to optimize your diet for peak performance and results
Advanced Package
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Receive 1:1 support through THREE weekly private personal training sessions
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Receive a carefully designed program that aligns with your unique goals and is tailored to your specific needs
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Receive custom at-home workouts, offering the flexibility to maintain your progress beyond the gym
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Receive expert guidance you need to optimize your diet for peak performance and results
Ultimate Package
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Receive 1:1 support through FOUR weekly private personal training sessions
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Receive a carefully designed program that aligns with your unique goals and is tailored to your specific needs
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Receive custom at-home workouts, offering the flexibility to maintain your progress beyond the gym
-
Receive expert guidance you need to optimize your diet for peak performance and results
Can’t make it in person?
Online coaching is available! Enjoy your workout anywhere
Get Started Today
Interested in working together? Fill out some info and I’ll be in touch shortly! I can't wait to hear from you!
Unlocking strength, one step at a time.